Key Known Benefits of Reflexology
• Reduction in Stress
• Increase in your Vitality
• Improved Mental Clarity
• Enhanced Blood Circulation
• Enhanced Immune Response
• Enhanced Digestion
• Pain Reduction
• Balances Mental Health
• Compliments Cancer Care
• Aids in Post-Operative Care
• Immediate Increase in your Sense of Well-Being
Sole Haven Healing Centre is a cat-friendly space.
Call 519-204-9437
to book an appointment today!
Contact Info:
Sole Haven Healing Center
Heather Hargraves
239 Hill Street
London, Ontario
N6B 1C8
519-204-9437
info@solehavenhealing.com
Welcome to Sole Haven Healing Centre
Join Heather in her heritage cottage home, nestled in downtown London, for a journey your feet do not need to carry you on. Allow yourself to relax as she slowly nurtures your troubled and tired feet, mind and body back into a relaxed, rejuvenated and restored state.
Reflexology is known as a zone therapy technique. It activates all the zones in the body that include all our organs, muscles, joints, endocrine and nervous systems. Our entire body is mapped out on the feet and with every treatment you will receive and feel a complete body rejuvenation.
$35 - for your first treatment
$50 - 1 hour reflexology treatment
$55 - 15 minutes of guided meditation and relaxation techniques + 1 hour of reflexology
Senior Prices:
First Treatment - $30
Regular Price 1 hour Sessions - $40
At Home Services
Sole Haven will come to you!
If you would like to have an in home treatment, I am happy to come to practice reflexology in your home. I will come fully equipped with everything needed for a treatment.
I also offer in home yoga sessions. As a certified Yoga Instructor I would be happy to offer you n, in home private yoga class, customized specifically for you and your needs.
A yoga class followed by a reflexology session is an amazing experience. The stress reduction you have already received from your class, as a precursor to your treatment, will guide your body into a deep state of relaxation, allowing your own healing potential to expand beyond anything you have ever experienced before.
$60 - 1 hour reflexology treatment
$65 - 15 minutes of guided meditation and relaxation techniques + 1 hour of reflexology
$60 - 1 hour private yoga class
$100 - 1 hour private yoga class + 1 hour reflexology treatment
$110 - 1.5 hour private yoga class + 1 hour reflexology treatment
About Heather
Heather Hargraves began exploring the world of natural health and all the various healing modalities after a near fatal car accident in 2000. Of all the modalities she explored she found reflexology to be the most relaxing and restorative, complimenting and supporting all the other modalities that she was involved in over the years.
Heather completed her certification as a reflexologist in 2011. Heather is also a Certified Ayurvedic Educator, 2006 and Certified Yoga Instructor 2007. Currently Heather is studying to become a psychologist with an emphasis on play and movement and holds a BAH in Philosophy from the University of Windsor.